This forum is for general conversation about veganism. Don't stray too far off topic!

Discuss all health-related things here - how can you be a healthy vegan, where to get vitamin B12, is GM soy bad for you, are long-chain omega-3 fatty acids important....

Share all your yummy vegan quiche and decadent dairy-free cupcake recipes here!

Need to know which shops stock vegan cheese? Want to know how to start your own veggie garden? Looking for advice on raising a vegan child? Talk about it here.

If you know of anything cool and vegan / animal rights related happening in South Africa (or anywhere actually), let us know about it!

Post all your cool vegan product finds (vegan cheese, gelatin-free gums, dairy-free ice-cream, etc.) here.

Did you know that livestock contribute more to global warming than the entire transport industry? Do we need a more sane social and economic system before we can truly end suffering? Does animal welfare legislation work? Your views welcome here!

Need to get something off your chest? Pissed off about seal clubbing, ecocide, foie gras? Just watched Earthlings? Get it off your chest!

Anything else you want to talk about, here's the place for random chats, movie reviews, poems, musings and whatever you come up with. Please though, no heckling!